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Kickstart Your Vitality with This 24-Hour Juice Cleanse

Whether you’re just jumping on the healthy living train (good for you), or you have been leading a healthy lifestyle for years, a juice cleanse is one of the best choices you can make for your body. A mini 24-hour juice cleanse is a great starting point, and will jumpstart your wellness, push out toxins …

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8 Steps to Dry Skin Brushing Your Body

What is the largest organ in the human body? What releases over a third of toxins in our body? That’s right! It is your skin. Dry skin brushing is an effective daily practice to help the body detox and remove these harmful toxins, not to mention it opens and unclogs your pores. Dry Skin Brushing …

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